“You have power over your mind, not outside events. Realize this, and you will find strength.”
— Marcus Aurelius
FOCUS
THE PRACTICE
MORNING
Set Your Intention
Each morning, your daily Stoic quote arrives. Read it slowly. Then commit to one specific intention — a concrete way you will embody that wisdom before the day ends.
EVENING
Review the Day
At dusk, a gentle prompt arrives. Not to judge — to reflect. How did you do? Where did you hold your ground? Where did you slip? Growth lives in the honest gap.
CHOOSE YOUR FOCUS
Praxis begins with an honest question. The Stoics knew that philosophy must be aimed — at a specific struggle, a real enemy within.
THE WISDOM
“Difficulties strengthen the mind, as labor does the body.”
— Seneca
ADVERSITY“The happiness of your life depends upon the quality of your thoughts.”
— Marcus Aurelius
FOCUS“No man is free who is not master of himself.”
— Epictetus
EGOWIDGETS
Praxis widgets bring either the daily Stoic quote or your morning intention directly to your iPhone home screen — available in two sizes.
QUOTE
Begin at once to live, and count each separate day as a separate life.
It is not that we have a short time to live, but that we waste a great deal of it. Life is long enough, and a sufficiently generous amount has been gi...
— Seneca · TIME
INTENTION
Pause before reacting. Let the obstacle reveal the path forward.
I will pause before reacting today. When frustration rises, I will ask — is this within my control? Then act accordingly.
My intention · ADVERSITY
QUOTE
Wisdom at a glance
The daily Stoic quote on your home screen. No unlock required — just the words you need.
INTENTION
Your commitment, visible
Switch to intention mode and keep today's commitment in plain sight from morning to night.
Begin your practice.
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